Art of Assisting: A Baptiste Intensive

 

The Promises:

You will be taught and practice an assist for every pose in the Journey Into Power sequence.

You will assist a full Journey Into Power practice using the Baptiste Yoga techniques for team assisting.

You will have a new experience of connection with others and of being of service.

The What:

Art of Assisting is a hands on training created to transform your practice, assisting and teaching. The Baptiste Yoga assisting methodology provides you with the tools to have an impact with others.Your days will be balanced between practicing, learning alignment principles, and giving and receiving assists. You will have a new experience of connection with others and being of service.

Results:

Knowledge of the basics of assisting, including:

> 3 types of assists: directional, stabilizing, deepening
> Actions of artful assisting
> The basics of assisting a Baptiste Institute program.
> An assist for each pose in the Journey Into Power sequence.

Ability to use True North Alignment to provide impactful, empowering assists through observing, listening and giving tools.

Practice assisting a 60 minute class.

The Who:

Students of all levels
Yoga teachers of all levels

The Commitment:

This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coachable in the moment and being open to try on what is offered.

Expectations:

Daily you can expect a minimum of one yoga practice, assisting, group discussions and partner work.

The schedule will be full and we recommend if you would like to sightsee, arrive prior to the start of the program or stay a few days after the program ends.

Your tuition does not include accommodation or food.

Tuition

$395 USD*
*Tuition does not include travel, lodging or meals.

Schedule:

Saturday, September 22  |  9am - 6pm
Sunday, September 23  |  9am - 5pm

Register HERE 

 

40 Days to Personal Revolution 

September 30 - November 8th


Meetings are Sunday nights at 6:30pm | Facilitated by Alyson Giuffreda


 Investment: $99

Oui Power Yoga's mission for the 40 Days to Personal Revolution program is for each and every one of you to experience your own unique voice and be able to fully express it. Our goal is to help you discover a life full of vibrance, vitality, purpose and grace and to have your very own tribe of supporters standing right there with you while you go on this journey of discovery.

What if you actually knew you had everything inside of you that you need to be the person you wish to be? Well in the 40 days program we will help you tap into what you already have so you can own it with confidence. It is time to stop wishing for what you want. This revolutionary program will help you create what you want and take ownership of your life.

This 6 week program is a commitment to YOU! For 40 Days, you will practice yoga, meditate, journal and mindful eating habits. You will have nutrition support and deep discovery support. In addition, the 40 Days participants will support each other through self-lead inquiry work to dive deeper into the work of you.

You are supported with podcasts to practice at home once a week allowing maximum flexibility (ie no excuses:). You receive a 40 Days program workbook with specific content created by Oui, weekly in person or online video community meeting for support and growth, consistent coaching from Oui leadership team, healthy recipes, and the tools to step into power! Most of all, you receive continuous support from the Oui team members and the entire team at Oui Power Yoga.

Why 40 Days?

Forty days is the time it takes to build an entirely new set of habits and train and rewire your mind and body. This program is built from a foundation of commitment and is designed to propel you into lasting transformation of your body and your life. Get ready to ignite and illuminate your brightest self.

What You Get:

You are supported with podcasts to practice at home once a week allowing maximum flexibility (ie no excuses:). You receive a 40 Days program workbook with specific content created by Oui, weekly in person or online video community meeting for support and growth, consistent coaching from Oui leadership team, healthy recipes and health coaching, and the tools to step into power! Most of all, you receive continuous support from the Oui team members and the entire team at Oui Power Yoga.

A Commitment To:

6 yoga practices a week & one day of rest
Twice-daily meditation
Weekly meetings with your fellow 40 Dayers and program facilitator to support each other
No sugar, alcohol, and caffeine. Let's clean house to really see who you are!

For more information please contact info@ouipoweryoga.com

REGISTER HERE

 

True Power 200 Hour Teacher Training

Are your ready to discover your True Power both on and off of the mat? Do you want to elevate all areas of your life and learn to lead? 

Join Alyson Giuffreda and Meditation Teacher Nick Dickinson for this life changing training.

Oui Power Yoga's 200-hour Training Program is an extraordinary opportunity for you to deepen your yoga practice and upgrade all areas of your life. 

Discover for yourself how Baptiste Yoga™ and the Baptiste Methodology™ applies both on and off the mat through yoga asana, meditation, discussion, self inquiry, contribution, community building, assisting and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™.

This program will begin in January 2019 and take place in weekend modules over the course of three months. 

  • You will receive the required training needed to apply for Registered Yoga Teacher status (RYT 200) with Yoga Alliance
  • Powerful sequence based on Baron Baptiste's "Journey Into Power" to deliver your class
  • Optional online anatomy course included (required for 200 hr)
  • General principles of alignment and modifications for every BODY
  • The powerful art of hands-on assisting
  • Real time teaching and live feedback/coaching
  • Meditation
  • Health and nutrition guidance
  • Business of yoga
  • Self Inquiry
  • Vision & Goal-Setting

This will be a life changing experience with an upgraded result for your entire life. Join us for a whole lot of sweat, laughter, community, and joy!

True Power is a 200 hour Yoga Alliance training 100% attendance is mandatory and necessary to complete the training and grant certification.

YOUR FACILITATOR

     

Alyson Giuffreda               

Alyson is the owner and director of Oui Power Yoga and is a 1200-hour Certified Yoga Teacher. She is passionate about whole health and living life to the fullest. She brings years as an acupuncturist and understanding of energetic effects on health. She is a mom and a community leader up to big things! Alyson brings her whole heart to her leadership style and is passionate about seeing people thrive on and off the mat.

Dates:

January 11-13

February 2-3

February 22-24

March 16-17

April 5-7

Times: 

Friday & Saturday: 8am-8pm

Sunday: 9am-8pm

*Times and dates subject to change. 

 

Investment:

The tuition for this program is $3,500 
A $500 non refundable deposit is required after submitting the application form and acceptance to hold your space in the program. This deposit amount will be deducted from your final tuition payment.

 

Payment Options Include:

EARLY ENROLLMENT: $3195- Application submitted on or before September 1st, FULL payment received by October 1st

REGULAR ENROLLMENT: $3,500 - Application submitted on or before December 15th 2018, Non-Refundable deposit of $500 due at time of application, payment in FULL must be received no later than January 1st, 2019.

EXTENDED PAYMENT PLAN OPTION 1: $3,700 - Application and $500 Non-Refundable deposit due by Nov 1st. Four equal payments of $800 will be auto deducted from a card on file: Dec 1, Jan 1, Feb 1, and March 1.

EXTENDED PAYMENT PLAN OPTION 2: $3,900- Application and $500 Non-Refundable deposit due by Nov 1. Six equal payments $566 will be auto deducted from a card on file: Dec 1, Jan 1, Feb 1, March 1, April 1, May 1.

 

Investment Includes:

  • Unlimited yoga classes at Oui Power Yoga during Teacher Training months.
  • Learning to teach yoga from your own personal power and full self expression.
  • Meditation
  • Opportunities for continual training and development as a Oui assistant, Oui teaching apprentice, Oui substitute teacher, and/or Oui teacher.
  • Personalized support with one-on-one mentoring from Alyson Giuffreda and Oui Staff throughout the training. We are here for your growth and learning to create a customized training that will challenge, inspire and provide you with an unmessable foundation to achieve your goals for this training and for your life.
  • Life-changing experience with an upgraded result for your entire life! With a whole lot of sweat, work, community, laughter and joy.
  • Book: Journey into Power by Baron Baptiste
  • 25% off Oui Apparel during Training weekends 
  • 25% off Oui Workshops during Training months

 

* All fees are non-refundable. Credit toward future Oui Power Yoga Teacher Trainings will be given (including $500 application deposit) for cancellations at least 7 days prior to the start of the program.  A $250 processing fee will be charged for cancellation.

Email info@ouipoweryoga.com or speak directly to Alyson for more information.

Click HERE to fill out the True Power application!

Register HERE

Art of Assisting

Saturday and Sunday, September 22 & 23

The Promises:

You will be taught and practice an assist for every pose in the Journey Into Power sequence.

You will assist a full Journey Into Power practice using the Baptiste Yoga techniques for team assisting.

You will have a new experience of connection with others and of being of service.

The What:

Art of Assisting is a hands on training created to transform your practice, assisting and teaching. The Baptiste Yoga assisting methodology provides you with the tools to have an impact with others.Your days will be balanced between practicing, learning alignment principles, and giving and receiving assists. You will have a new experience of connection with others and being of service.

Results:

Knowledge of the basics of assisting, including:

> 3 types of assists: directional, stabilizing, deepening
> Actions of artful assisting
> The basics of assisting a Baptiste Institute program.
> An assist for each pose in the Journey Into Power sequence.

Ability to use True North Alignment to provide impactful, empowering assists through observing, listening and giving tools.

Practice assisting a 60 minute class.

The Who:

Students of all levels
Yoga teachers of all levels

The Commitment:

This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coachable in the moment and being open to try on what is offered.

Expectations:

Daily you can expect a minimum of one yoga practice, assisting, group discussions and partner work.

The schedule will be full and we recommend if you would like to sightsee, arrive prior to the start of the program or stay a few days after the program ends.

Your tuition does not include accommodation or food.

Tuition

$395 USD*
*Tuition does not include travel, lodging or meals.

Schedule:

Saturday, September 22  |  9am - 6pm
Sunday, September 23  |  9am - 5pm

Register HERE 

Any questions or requests please email info@ouipoweryoga.com

Who We Are For You

Oui are dedicated to empowering you to live your best life, right here, right now, in this moment with vitality, power, and freedom. Our Baptiste Yoga Classes offer a powerful, physical practice, adaptable and accessible to all levels that will guide you to create strength, flexibility, and balance both on and off your mat. This practice will give you access to awakening and discovering new possibilities everywhere in your life. Oui look forward to getting to know you and creating a community of connection, support, and SWEAT.  Oui need you. Come roll out your mat, get sweaty, and be up to something bigger than yourself.  Miracles are happening daily at Oui Power Yoga!

Location

1921 Kaliste Saloom #208A
Lafayette, Louisiana 70508
Phone: 337-806-9238