Who Oui Are For You
Oui are dedicated to empowering you to live your best life, right here, right now, in this moment with vitality, power, and freedom. Our Baptiste Yoga Classes offer a powerful, physical practice, adaptable and accessible to all levels that will guide you to create strength, flexibility, and balance both on and off your mat. This practice will give you access to awakening and discovering new possibilities everywhere in your life. Oui look forward to getting to know you and creating a community of connection, support, and SWEAT. Oui need you. Come roll out your mat, get sweaty, and be up to something bigger than yourself. Miracles are happening daily at Oui Power Yoga!
NEW STUDENT SPECIAL30 days unlimited yoga
"My first hot yoga class at 12:00 today. Wow; it's very intense. Released those good endorphins. Sweat buckshots! Luv the atmosphere! Best part was cool aromatherapy placed on the forehead! And, the scalp massage was incredible!
"This is a beautiful facility with teachers who are inspired to serve and generous with making my practice better than the day before, They are driven to make the yoga practice more than poses - but a metaphor to live an empowered life.
And ya can't beat the heat! :-)"
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40 Days to Personal Revolution Program
Coming this Fall
September 30-November 8
Meetings are sunday nights at 6:30pm | Facilitated by Alyson Giuffreda
$99 for Members and Non Members
Oui Power Yoga's mission for the 40 Days to Personal Revolution program is for each and every one of you to experience your own unique voice and be able to fully express it. Our goal is to help you discover a life full of vibrance, vitality, purpose and grace and to have your very own tribe of supporters standing right there with you while you go on this journey of discovery.
What if you actually knew you had everything inside of you that you need to be the person you wish to be? Well in the 40 days program we will help you tap into what you already have so you can own it with confidence. It is time to stop wishing for what you want. This revolutionary program will help you create what you want and take ownership of your life.
This 6 week program is a commitment to YOU! For 40 Days, you will practice yoga, meditate, journal and mindful eating habits. You will have nutrition support and deep discovery support. In addition, the 40 Days participants will support each other through self-lead inquiry work to dive deeper into the work of you.
You are supported with podcasts to practice at home once a week allowing maximum flexibility (ie no excuses:). You receive a 40 Days program workbook with specific content created by Oui, weekly in person or online video community meeting for support and growth, consistent coaching from Oui leadership team, healthy recipes, and the tools to step into power! Most of all, you receive continuous support from the Oui team members and the entire team at Oui Power Yoga.
Why 40 Days?
Forty days is the time it takes to build an entirely new set of habits and train and rewire your mind and body. This program is built from a foundation of commitment and is designed to propel you into lasting transformation of your body and your life. Get ready to ignite and illuminate your brightest self.
What You Get:
You are supported with podcasts to practice at home once a week allowing maximum flexibility (ie no excuses:). You receive a 40 Days program workbook with specific content created by Oui, weekly in person or online video community meeting for support and growth, consistent coaching from Oui leadership team, healthy recipes and health coaching, and the tools to step into power! Most of all, you receive continuous support from the Oui team members and the entire team at Oui Power Yoga.
A Commitment To:
6 yoga practices a week & one day of rest
Weekly meetings with your fellow 40 Dayers and program facilitator to support each other
No sugar, alcohol, and caffeine. Let's clean house to really see who you are!
For more information please contact firstname.lastname@example.org